Practice sensing your body as a galaxy of stars. Each cell of your body is a star, which emits light. As these lights pulsate and expand they are offering an energy field of joy, they are offering you a protection in their projection rather than a barrier. With each inhale fill another 'star' or cell to burst with light, with the exhale expand that Light out.
It is the Light that heals, I am but the vessel..
It is the Light that heals, I am but the vessel..
