Let it go? How often we hear this. Just Let it go. We can not let it go until we know what we are letting go. We need to bring the issue festering deep inside to the surface first. It is bubbling and stirring and wanting you to pay attention. It wants to go it wants to be free also. But you must first bring it out either written or verbally for this helps to sort it out. Once you have all the components, the emotions and self criticisms and blame in the palm of your hand brought to clarity then you are able to raise them to the heavens letting them go to be transmuted for the highest good of all.
And so it is.
And so it is.