oaoa https://soundstrue.leadpages.co/empaths-survival-guide/
I encourage you to download this free chapter from Judiths new book
The Empath's Survival Guide
""WHAT IS AN EMPATH? Empaths have an extremely reactive neurological system. We don’t have the same filters that other people do to block out stimulation. As a consequence, we absorb into our own bodies both the positive and stressful energies around us. We are so sensitive that it’s like holding something in a hand that has fifty fingers instead of five. We are truly super responders. Research shows that high sensitivity affects approximately 20 percent of the population, though the degree of one’s sensitivity can vary.1 Empaths have often been labeled as “overly sensitive” and told to “get a thicker skin.” As children and adults, we are shamed for our sensitivities rather than supported. We may experience chronic exhaustion and want to retreat from the world because it often feels so overwhelming. But at this point in my life, I wouldn’t give up being an empath for anything." ~ Judith Orloff,MD
I encourage you to download this free chapter from Judiths new book
The Empath's Survival Guide
""WHAT IS AN EMPATH? Empaths have an extremely reactive neurological system. We don’t have the same filters that other people do to block out stimulation. As a consequence, we absorb into our own bodies both the positive and stressful energies around us. We are so sensitive that it’s like holding something in a hand that has fifty fingers instead of five. We are truly super responders. Research shows that high sensitivity affects approximately 20 percent of the population, though the degree of one’s sensitivity can vary.1 Empaths have often been labeled as “overly sensitive” and told to “get a thicker skin.” As children and adults, we are shamed for our sensitivities rather than supported. We may experience chronic exhaustion and want to retreat from the world because it often feels so overwhelming. But at this point in my life, I wouldn’t give up being an empath for anything." ~ Judith Orloff,MD
